Ensure Security Through Self Defense

Self-defense is an important skill that everyone should learn regardless of age or gender. In a world where crime seems to be increasing, being able to defend yourself is more important than ever. Each year, thousands of people become victims of crimes such as robbery, carjacking, rape, and even murder. Often these things happen because the victim cannot properly defend themselves. Understanding how to not only protect yourself but how to avoid getting into dangerous situations in the first place is the key to remaining safe and sound. The idea of self-defense can be taught to anyone at any age level. It is important that women especially understand how to stay safe, since they are most commonly victims of unexpected, more violent types of crime.

The first step in self-defense is making sure you reduce your risk of becoming a victim. There are several things you can do to help ensure that you stay safe. Never park your vehicle in areas or parking lots without good lighting at night. It is not a good idea to wear jewelry that stands out while you are out alone, or to carry a smart phone or laptop visibly in public alone. If you see someone who looks suspicious, walk on the opposite side of the sidewalk, parking lot, or street to avoid them as much as possible. Walk with confidence and purpose. Carry mace or pepper spray with you in case you are attacked. You can purchase smaller sized sprays that go on your keychain so it is always with you. Remember that there is safety in numbers and try to only go out alone during the day and be sure your vehicle is close by.

If you do find yourself in a dangerous situation, do not panic. Try to reason with the person who confronts you, and remain calm and in control as much as possible. Personal alarms are another good tool to help keep you safe. These little alarms are very loud and can either scare the perpetrator or get other peoples’ attention so they can come to your aid or call police. Stun guns are also helpful for protection, although they are a bit less practical. Keep the local police or 911 on your speed dial, and if you can get to your cell phone, you can call them immediately. Even if you cannot tell them what is happening, you can call them and leave the phone on so they can hear what is going on in the background. Try to say things out loud that leave clues such as where you are or what you or the criminal looks like.

Of course, one of the best methods of self-defense is learning physical tactics like martial arts. Karate and other forms of self-defense activities will help you get stronger and learn how to defend yourself physically against the attacker. You can use basic moves to help free yourself from a situation and run to safety. Most areas of the country offer martial arts classes designed for children, adults, and there are even classes designed especially for women that can help them stay safe. Using all of these important tips will increase your odds of staying safe and reduce your odds of becoming another victim.

For more information about self-defense and how to avoid various situations, please refer to the following websites:

  • Self-Defense – This website has good information for kids about self-defense.
  • Smart, Safe Tips – Here are eight, great tips for self-defense.
  • Basic Self-Defense Moves – Here are some good basic self-defense moves that everyone should know how to use.
  • More Self-Defense Tips – Read these tips to help you stay safe.
  • Top 10 Self-Defense Tips – Here are some excellent tips designed to help teach people how to avoid a dangerous situation.
  • Expert Advice – This article includes tips from experts on how to stay safe and practice good self-defense.
  • Self-Defense Tips for Kids – It is important that kids learn how to stay safe; you can read some good tips for them here.
  • For College Students – Here is some good advice for college kids and how they can avoid attacks.
  • Avoiding Crime – This is a helpful list of tips to help you avoid being a victim of crime.